Private Gym is a pelvic floor exercise program for men. In less than 11 minutes a day, 3 days a week, the Private Gym Training Program strengthens the pelvic muscles that control the penis, bladder, prostate and rectum.

Developed by leading urologists, physiologists and sexual health experts, the Private Gym Fitness Program can give you harder, longer lasting erections, improved urinary health and better prostate performance. 

• Improved sexual performance
• Reverses or prevents erectile dysfunction
• Promotes urinary health (incontinence and overactive bladder)
• Benefits prostate health by providing increased blood flow
• Eases and prevents saddle sports trauma (pressure from bicycling or motorcycling)

Private Gym resistance equipment, Storage case, Interactive DVD, Resource guide